YOGA, MEDITATION, FRENCH FOOD & WINE

October 14th to 19th 2020 With Lynda Creegan

What kind of yoga can you expect?

Lynda's yoga retreats are suitable for both beginners and yogi's and offer the perfect balance of physical and spiritual awareness. Leave your hectic life behind and meet with like minded people who want to escape to a serene location and enjoy yoga, meditation and mindfulness. This retreat is perfect for those who are interested in improving their wellbeing, yoga skills and mental balance.

If you are looking for a yoga retreat in Europe, set in tranquil surroundings, Toutvent is perfect for enjoying walks, nature, and our beautiful heated pool. The course consists of yin yoga, hatha yoga, breath work, yoga nidra and meditation.

"I have been attending Lynda's class on a very regular weekly basis since approximately 2010, or even possibly longer. She is a wonderful teacher, I really enjoy her classes and as I stagger from one position to the next, her encouragement and support is always there for all her students. I can honestly say all her regular students agree she really is the tops – a very special Yogi (teacher). "

Noreen GREEN

During your stay . . . .

You will be welcomed and treated to a relaxing experience. Our goal is to help you unwind and find balance in our beautiful French countryside. Weather permitting, we will practice outdoor yoga on our newly built yoga deck with stunning views.

Everyones experience with yoga is different and Lynda's empathetic and warm nature will be exactly the kind of encouragement you need to progress over the course of the retreat.

We will prepare delicious, healthy food, made with local produce from our wonderful French market in Riberac. For those who wish to enjoy a glass of wine, we also offer a selection of French wine with the evening meal.

Check out Whats Included.

What's Included

5 nights accommodation
All meals (made with local produce)
Daily meditation & 2 yoga sessions per day
Explore the local countryside with gentle hikes and outdoor yoga (weather permitting)
Private heated outdoor pool
Wine & Cheese evening
Afternoon cookery demonstration with chef Fabrice Morel
Explore the local French market
Toutvent is a large manor house with plenty of space to breath, relax and unwind

Most popular questions answered

If I am not flexible, will I be able to participate in the retreat? Yes! The retreat caters for a maximum of 12 guests, so that Lynda can give everyone her attention and make adaptations and suggestions to help you get the most out of your practice.
What style of yoga will Lynda teach? Lynda's yoga is a curated mix of yin yoga, hatha yoga, breath work, yoga nidra and meditation. Her yoga classes are calm, creative and fun.
Is it compulsory to take part in every class during the retreat? No, you are welcome to do so if you wish. However, no class is compulsory. The retreat is for your development and enjoyment. So we encourage you to work at your own pace.
Will their be extra curricular activites? Yes, there will be time for you to relax and enjoy the heated swimming pool and surrounding area. Perhaps enjoy a hike through the French countryside. Or simply find a quiet corner to chill with a book or chat with a friend. We also have an excursion to a winery or perhaps a cookery demonstration. This yoga retreat is specifically geared towards people searching for a yoga retreat in Europe, embracing all that rural France has to offer.
Do you cater for vegetarians? Our meals are not strictly vegetarian, but we do cater for vegetarians. Make sure to let us know in advance.
Do I need to be fit to participate in the retreat? No, you do not. However, we would like to think you will leave the retreat fitter than you arrived. As we like to stress, Lynda will make adjustments and suggestions to meet each indiviuals level.