Our instructor, Lynda, is a RYT200 qualified yoga teacher registered with Yoga Alliance, with 5 years of successful teaching experience. Having practised yoga for 15 years, Lynda studied to become a teacher in 2014 with Zenways London. She was taught by Julian Daizan Skinner,the founder of Zenways and the first Englishman to train at a Japanese monastery to become a Roshi, or Zen master, in the rigorous Rinzai tradition of Zen. Zenways yoga works with your body, mind and energy to create improved wellbeing, vitality and awareness, and a deep sense of your connection with all things and your true relationship with the universe.
Lynda would describe her own yoga practice as calm and fun, and she makes time each day to be aware of the connection between her breath, mind and body. Working with a curated mix of yin yoga, hatha yoga, breath work, yoga nidra and meditation.
Lynda’s classes provide a warm safe environment in which to practice, grow and share yoga with others. Students can expect to experience a balance of calm and space to connect with themselves within an atmosphere of creativity and fun.
In her quest to expand and complement her teaching, Lynda is currently studying to become an acupressure therapist and occasionally incorporates this into her classes.
Lynda teaches weekly in her local village in France where she has lived for the past 8 years. She enjoys a calm and
peaceful way of life with her husband on their small farm, growing a wealth of organic vegetables, as well as keeping goats, chickens, dogs and cats.